Beet and Strawberry Vanilla Smoothie

A refreshing cold and creamy bright pink strawberry smoothie with the goodness of raw beets

Ingredients:

For 2 large servings (4 cups)

2 small or 1 medium red beet, peeled and chopped
1 1/2 cups almond milk
1/2 cup plain yogurt
1 tablespoon vanilla
3 cups frozen strawberries
1/2 banana (optional)
1 tablespoon honey or maple syrup (optional)

Instructions:

Blend the beets, milk, yogurt and vanilla in a blender until the beets are processed. Add the strawberries, banana and honey or maple syrup, if using, and blend until smooth.


Serve cold in two tall glasses.


Note: add a scoop or two of your favorite protein powder to make this a protein shake.




Recipe came from - Foodandspice. This work is licensed under creative commons attribution licenses